A muscular man with a beard, cap, and sleeveless shirt holding an American flag and lifting a barbell, with two children in front of him, and the text "Tactical Dad Live Tactical" at the bottom.

TRAIN HARD.
lEAD STRONG.
LIVE TACTICAL.

Elite strength & conditioning for fathers, first responders, and future academy recruits.

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Unleash Your Inner Strength

Unleash Your Inner Strength

Exclusive Services

An 8-week conditioning and strength plan built to help recruits crush the 1.5-mile run, push-up, and sit-up standards—and walk into the academy mission-ready. Includes testing protocol, performance tracking, and tactical conditioning drills.

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The ultimate training system for busy fathers who want to build strength, lose fat, and lead from the front. Get personalized training, structured nutrition guidance, and weekly accountability—all designed around your schedule and recovery.

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Remote strength and performance coaching designed for men who want to get stronger, move better, and stay accountable. Customized 4-week training phases with progress tracking and weekly check-ins.

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Uncover
our story

Built from the Front Lines. Forged by Family.

Tactical Dad Training started with one simple truth — strength should serve a purpose.

I’m JC — a police officer, father, and strength coach. For years, I watched other dads, first responders, and academy recruits struggle to balance the demands of work, family, and fitness. They were either all-in on the job and burning out… or chasing fitness goals that didn’t translate to real-world readiness.

So, I built Tactical Dad — a system that blends the discipline of tactical training with the structure of real-life fatherhood. It’s not about bodybuilding trophies or gym selfies. It’s about being strong enough to protect what matters most.

Every program we build — from Hybrid Coaching to Police Academy Prep — is designed to help men reclaim their edge. You’ll train for strength, endurance, and leadership — not just in the gym, but in your home, your career, and your community.

This brand isn’t just about workouts.
It’s about responsibility, legacy, and the standard we set for the next generation.

Because at the end of the day —
anyone can lift weights, but not everyone can carry the weight that matters.

Train Hard. Lead Strong. Live Tactical.

— JC
Founder, Tactical Dad Training

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JOIN

the

challenge

When the temperature drops, most people slow down — but not you.
The Tactical Dad 30-Day Cold Weather Comeback is your chance to build strength, discipline, and grit while everyone else hibernates.

This 30-day challenge blends tactical strength training, conditioning, and accountability to help you perform at your best — both in and out of the gym. Compete for $150 cash and a Tactical Gear Bundle while proving you’ve got what it takes to finish strong.

💪 Starts soon — limited spots available.
Join now and take your comeback into overdrive.

Reserve Your Spot

****Disclaimer****
Prize values and gear bundle amounts are determined by total participant enrollment. The more challengers who register, the larger the reward pool. Tactical Dad reserves the right to adjust prize values based on overall participation to ensure a fair and balanced challenge experience.

Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!